All sessions introduced by Michal Kapral, editor, Canadian Running magazine.
Friday September 24 | |||
| 12:00-12:20am | ![]() | Roger Robinson | The 2500th Anniversary of Marathon: The Story and the Message: Who ran? Who won? Who died? And what it means for every runner on Sunday |
| 12:30-12:50pm | ![]() | John Stanton | Making the Most of Race Day |
| 1:00-1:20pm | ![]() | Michal Kapral & Canadian Running Panel | Ask the Experts with Mike Dyon, Andrew & Tara Quinn Smith, Coach Hugh Cameron of BCMP |
| 1:30-1:50pm | ![]() | Michael Brennan | Running the STWM Courses |
| 2:00-4:00pm | videos | off-peak time (will have STWM, plus Marathon Flame videos from SEGAS) | |
| 4:00-4:20 pm | ![]() | Coach Jenny Hadfield | ElliptiGO – Revolutionizing Cross-Training for Runners |
| 4:30-4:50 pm | ![]() | Michael Brennan | Running the STWM Courses |
| 5:00-5:20 pm | ![]() | Roger Robinson | The 2500th Anniversary of Marathon: The Story and the Message: Who ran? Who won? Who died? And what it means for every runner on Sunday |
| 5:30-5:50 pm | ![]() | Michael Brennan | Running the STWM Courses |
| 6:00-6:20 pm | ![]() | Coach Jenny Hadfield | 5 Simple Ways to Race Better Sunday |
Saturday September 25 | |||
| 10:00-10:20am | ![]() | Simon Whitfield, with Coach Barrie Shepley | Behind the scenes Stories & Strategies you can utilize Yourself |
| 10:30-10:50am | ![]() | Coach Jenny Hadfield | ElliptiGO – Revolutionizing Cross-Training for Runners |
| 11:00-11:20am | ![]() | Michael Brennan | Running the STWM Courses |
| 11:30-11:50am | ![]() | Michal Kapral & Canadian Running Panel | Ask the Experts with Mike Dyon, Andrew & Tara Quinn Smith, Coach Hugh Cameron of BCMP |
| 12:00-12:30pm | ![]() | Simon Whitfield, with Coach Barrie Shepley | Behind the scenes Stories & Strategies you can utilize Yourself |
| 1:00-1:20pm | ![]() | John Stanton | Making the Most of Race Day |
| 1:30-1:50pm | ![]() | Roger Robinson | The 2500th Anniversary of Marathon: The Story and the Message: Who ran? Who won? Who died? And what it means for every runner on Sunday |
| 2:00-2:20pm | ![]() | Coach Jenny Hadfield | 5 Simple Ways to Race Better Sunday |
| 2:30-2:50pm | ![]() | Michael Brennan | Running the STWM Courses |
| 3:00-3:20pm | ![]() | John Stanton | Making the Most of Race Day |
| 3:30-3:50pm | ![]() | Simon Whitfield, with Coach Barrie Shepley | Behind the scenes Stories & Strategies you can utilize Yourself |
| 4:00-4:30pm | ![]() | James Rooney | Introduction To Chi Running "Injury Free Running for Life!" |