Marathon – SOLD OUT

OCTOBER 20, 2024

Your Registration Includes: 

  • Marathon Finisher Medal 
  • ASICS Souvenir Shirt 
  • Bib 
  • Access to the Runkeeper Go™ premium experience 
  • Nuun & Gu on course
  • Timing by Sportstats
  • Post-Race Recovery Food
  • Best Race Experience in Canada!

RACE KIT PICKUP 

For information about Race Kit Pickup, please visit our Race Weekend Page.

Start Line 

42K start time: 8:00 a.m. 

Please arrive to the start area 1 hour before the start of the race, at 7:00 a.m.  

Start line location: On University Ave., just north of Queen St., facing northbound. 

42K participants will be organized in start corrals, based on individual expected finishing time. Your assigned corral will be indicated by the letter on your bib.  On race day, corrals will be identified by lettered signs, look for the sign that matches your bib. 

Corral Info

42K participants will be organized in start corrals, based on individual expected finishing time. Your assigned corral will be indicated by the colour on your bib.  On race day, corrals will be identified by coloured flags, look for the flag that matches your bib.  

Corral  Marathon 

Estimated Finishing Time 

Red  210 mins and under 
Yellow  211 to 239 mins 
Blue  240  to 250 mins 
Green  251 to 290 mins 
Purple  291 to 360 mins 
Orange  N/A 

Finish Line 

The finish line will be located on Bay St, just north of Queen St. 

Post-Race

The post-race area will be located at Nathan Phillips Square.

Activations on race day include: ASICS, Athletic Brewing Co., Organika, Marsquest, Wawanesa Insurance, Subaru, Bausch + Lomb, Canadian Masters Association, Made with Local, Lassonde.

DJ Jerica Rose will be playing music from 8am-3pm on the main stage in NPS.

Course Map 

A 42K course through the downtown core and along the waterfront of Toronto, heading through more than a dozen Toronto neighbourhoods, all bringing unique sights and sounds. 

 

Course Map

*Course is subject to change. 

Interactive racePoint Map

Course Restrictions 

Entry Limit 

42K: maximum 8,000 participants 

Participants using Nordic Poles are welcome. 

Baby Strollers are welcome in the 5K event only. 

For the safety of all participants, baby backpacks, skateboards, roller blades, Jump shoes, animals and unauthorized bicycles & wheeled devices are not permitted in the race. 

Time Limit 

The time limit to complete the 42K course is 6 hours 

What happens if I don't complete the race within the course time limit?

Course Amenities  

We will have hydration & aid stations along the course at approximately every 3km.  Please see course map for exact locations.  

Nuun flavours will be predominantly Lemon-Lime Endurance.

GU Gels 

Station #1 is at the Lake Shore and Colborne Lodge Aid Station at 12 km (Half Marathon and Marathon pass this location) 

Station #2 is in Corktown Common at the Aid Station at 23 km (Marathoners pass this location)

Station #3 is on Lake Shore at Coxwell Ave. at the Aid Station at 30.5 km (Marathoners pass this location) 

GU flavours will be: Lemon Sublime, Tri Berry, Espresso Love, and Salted Caramel.

Medical Services 

Odyssey Medical will coordinate medical services on course and the main medical tent will be located just past the finish line at Queen and Bay. 

The Running Physio will provide post-race physio therapy treatments and will be located at the finish line & Nathan Phillips Square medical tents.  

Half Marathon – SOLD OUT

OCTOBER 20, 2024  

Your Registration Includes: 

  • Half Marathon Finisher Medal 
  • ASICS Souvenir Shirt 
  • Bib 
  • Access to the Runkeeper Go™ premium experience
  • Nuun & Gu on course
  • Timing by Sportstats
  • Post-Race Recovery Food
  • Best Race Experience in Canada! 

RACE KIT PICKUP 

For information about Race Kit Pickup, please visit our Race Weekend Page.

Start Line 

21K start time: 8:00 a.m. 

Please arrive to the start area 1 hour before the start of the race, at 7:00 a.m.  

Start line location: On University Ave.

21K participants will be organized in start corrals, based on individual expected finishing time. Your assigned corral will be indicated by the letter on your bib.  On race day, corrals will be identified by lettered sign, look for the sign that matches your bib.  

Corral Info

21K participants will be organized in start corrals, based on individual expected finishing time. Your assigned corral will be indicated by the colour on your bib.  On race day, corrals will be identified by coloured flags, look for the flag that matches your bib.    

Corral  Half Marathon  

Estimated Finishing Time 

Red  104 and under 
Yellow  105 to 119 min 
Blue  120 to 124 min 
Green  125 to 144 min 
Purple  144 min to 210 min 
Orange  Walkers 

Finish Line 

The finish line will be located on Bay St, just north of Queen St. 

Post-Race

The post-race area is located in Nathan Phillips Square.

Activations on race day include: ASICS, Athletic Brewing Co., Organika, Marsquest, Wawanesa Insurance, Subaru, Bausch + Lomb, Canadian Masters Association, Made with Local, Lassonde.

DJ Jerica Rose will be playing music from 8am-3pm on the main stage in NPS.

Course Map 

A 21K course through the downtown core and along the waterfront of Toronto, heading through more than a dozen Toronto neighbourhoods, all bringing unique sights and sounds. 

 

Course Map

*Course is subject to change. 

Interactive racePoint Map

Course Restrictions 

Entry Limit 

21K: maximum 13,000 participants 

Participants using Nordic Poles are welcome. 

Baby Strollers are welcome in the 5K event only. 

For the safety of all participants, baby backpacks, skateboards, roller blades, Jump shoes, animals and unauthorized bicycles & wheeled devices are not permitted in the race.  

Time Limit 

The time limit to complete the 21K course is 3 hours and 30 minutes. 

What happens if I don't complete the race within the course time limit?

Course Amenities  

We will have hydration & aid stations along the course at approximately every 3km.  Please see course map for exact locations.   

Nuun flavours will be predominantly Lemon-Lime Endurance in 2024.

GU Gels 

Station #1 is at the Lake Shore and Colborne Lodge Aid Station at 12km (Half Marathon and Marathon pass this location) 

GU flavours will be Lemon Sublime, Tri Berry, Espresso Love and Salted Caramel and their location will be confirmed closer to race day.

Medical Services 

Odyssey Medical will coordinate medical services on course and the main medical tent will be located just past the finish line at Queen and Bay. 

The Running Physio will provide post-race physio therapy treatments and will be located at the finish line & Nathan Phillips Square medical tents.  

5K

OCTOBER 19, 2024

Your Registration Includes: 

  • 5K Finisher Medal 
  • ASICS Souvenir Shirt 
  • Bib 
  • Access to the Runkeeper Go™ premium experience 
  • Timing by Sportstats
  • Post-Race Recovery Food
  • Best Race Experience in Canada!

RACE KIT PICKUP 

For information about Race Kit Pickup, please visit our Race Weekend Page.

Start Line 

5K Start Time: 9:00 a.m.

Please arrive to the start area 1 hour before the start of the race, at 8:00 a.m.

Start Line Location: On University Ave., just north of Queen St., facing northbound.

Your assigned corral will be indicated by the colour on your bib.  On race day, corrals will be identified by coloured sign, look for the sign that matches your bib. 

Corral Info

Your assigned corral will be indicated by the colour on your bib.  On race day, corrals will be identified by coloured flag, look for the flag that matches your bib. 

Corral  Estimated Finishing Time 
Red  27 min and faster 
Yellow  28 – 30 mins 
Blue  31 – 39 mins 
Green  40 – 45 mins 
Purple  46 mins + 

Finish Line 

5K Finish Line will be located on Bay St., just north of Queen St.

Post-Race

5K Post-Race area will be Nathan Phillips Square.

Activations on race day include: Lassonde and a Charity Village with some featured charities.

DJ Anthony Wright will be playing music from 8am-11am on the main stage in NPS.

Course Map 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5K Course Map

* Course subject to change. 

Description of 5K route:
5K Route will start on University Ave north of Queen St. W participants will head north on University Ave to Dundas where they will turn into the southbound lanes of University and head south to Wellington St. Participants will turn left onto Wellington Ave and head east to Bay Street where they will turn right and head south on Bay Street to Lake Shore Blvd. West at Lake Shore & Bay participants will head west to Rees St and then turn around and head back east to Bay Street.
When they return to Bay & Lake Shore they will turn left and head north on Bay right up to the Finish Line at Queen St.

Interactive racePoint Map

Course Restrictions 

Entry Limit 

5K: maximum 8,000 participants 

Participants that use Nordic Poles are welcome. 

Strollers are welcome in the 5K event only. 

For the safety of all participants, baby backpacks, skateboards, roller blades, Jump shoes, animals and unauthorized bicycles & wheeled devices are not permitted in the race.  

Time Limit 

The time limit to complete the 5K course is 1 hour and 10 minutes. 

What happens if I don't complete the race within the course time limit?

Course Amenities  

We will have hydration & aid stations along the course at approximately every 3km.  Please see course map for exact locations.  

 Medical Services 

Odyssey Medical will coordinate medical services on course and the main medical tent will be located just past the finish line at Queen and Bay. 

The Running Physio will provide post-race physio therapy treatments and will be located at the finish line & Nathan Phillips Square medical tents.

Green Bib Program

Skip the race shirt and medal and give back to the planet on race day! We are excited to launch the Green Bib Program across all Canada Running Series races, in partnership with our sustainability charities Trans Canada Trail and Trees for Life.

At Canada Running Series, we’re always looking for ways to reduce our environmental impact, and we want to provide our participants with the option to do the same. The Green Bib Program allows participants the choice about what they receive as part of their race experience. If a participant chooses a Green Bib registration, a donation will be made to a participating sustainability charity in lieu of a shirt and medal. On race day, these participants will be wearing a green bib to celebrate this choice.

Read more about what this means to our partners: https://tctrail.ca/stories/wearing-a-green-bib-on-race-day-with-canada-running-series-in-vancouver/

If you have more questions about the green bib program, please email us at info@canadarunningseries.com.

Training

PACE TEAM Powered by ASICS 

The TCS Toronto Waterfront Marathon Pace Team will provide runners with experienced, dedicated pacers to support your race day goals. 

Planned pace times are as follows: 

Marathon: 

Continuous: 3:10 / 3:15 / 3:20 / 3:25 / 3:30 / 3:35 / 3:40 / 3:45 / 3:50 / 3:55 / 4:00 / 4:10 / 4:20 / 4:30 

Run/Walk: 4:10 / 4:20 / 4:45 

Half Marathon: 

Continuous: 1:30 / 1:40 / 1:45 / 1:50 / 2:00 / 2:10 / 2:15 / 2:20 / 2:30 / 2:45 

Run/Walk: 2:00 / 2:10 / 2:15 / 2:20 / 2:30 

Are you signed up to run, but not sure of where to start for training? 

The ASICS Runkeeper app is here to offer the support you need ahead of race day. 

As part of your registration, ASICS will provide free access to the Runkeeper Go™ premium experience. The app features training plans and guided workouts led by ASICS running coaches. Additionally, users can easily set goals, train, and track their progress in the build-up to the event. 

Put the worries of training aside and focus instead on the fun part of reaching your finish line! 

Participants will receive access to the Runkeeper Go™ experience in June. 

Women’s Training Program

Join the Women’s Training Program for a free, fully-guided, 16-week program and community.

 

Women's Training Program

Hotel & Travel

INFORMACIÓN EN ESPAÑOL
UK PARTICIPANTS

We encourage you to take advantage of special offers from our event hotel partners.

Sheraton Centre Toronto Hotel – MORE ROOMS ADDED
123 Queen St W – Toronto, ON, M5H 2M9

With a stay at Sheraton Centre Toronto Hotel, you’ll be centrally located in Toronto, steps from Nathan Phillips Square and within a 10-minute walk of Toronto Eaton Centre.  

Just 5 minutes from the start and finish line!

Enjoy a range of recreational amenities, including an outdoor pool, an indoor pool, and a sauna. Additional amenities at this hotel include complimentary wireless Internet access, concierge services, and gift shops/newsstands.

-Complimentary High-Speed Internet Access in guest rooms
-Late check-out time extended until 3:00 p.m. upon request.

Special Rate: $299/night + HST

Book now

Marriott Downtown at CF Toronto Eaton Centre Hotel 

525 Bay Street – Toronto, ON, M5G 2L2

Located in downtown Toronto, Canada, our hotel places you in the heart of the city, near shopping, dining and entertainment. Make yourself at home in our spacious guest rooms and suites with plush bedding, comfortable seating areas and deluxe amenities. Stay fit here in Toronto in our 24-hour fitness centre. Take a dip in our rooftop indoor pool.  

Just 5 minutes from the start and finish line!

Special Rate: $365

-Complimentary High-Speed Internet Access in guest rooms
-Flexible cancellation terms – no cost to cancel up to 72 hours prior to the arrival date.
-Late check-out time extended until 3:00 p.m. upon request.

Book Now

Hilton Toronto Hotel 
145 Richmond St W, Toronto, ON M5H 2L2 
 
With a stay at Hilton Toronto Hotel, you’ll be centrally located in Toronto, steps from Nathan Phillips Square and within a 10-minute walk of Toronto Eaton Centre. Just minutes from the start and finish line! 
 
Find us in downtown Toronto, next to Osgoode Station. We are within 10 minutes’ walk of Union Station, CN Tower, Royal Ontario Museum, and CF Toronto Eaton Centre. Using public transit, St. Lawrence Market, Rogers Centre, and the Distillery District are 15 to 20 minutes away. Our indoor-outdoor pool is open all year. 
 
Special Rate: $319
 
-Complimentary High-Speed Internet Access in guest rooms 
-Late check-out time extended until 3:00 p.m. upon request. 
 
Book Now

Chelsea Hotel, Toronto 
33 Gerrard St W, Toronto, ON M5G 1Z4 
 
Explore Chelsea Hotel Toronto, a downtown family hotel with kid-friendly accommodations and activities fulfill your wishes. Just a 10-minute walk away from the start and finish line! 
 
Special Rate: $319
 
-Complimentary High-Speed Internet Access in guest rooms 
-Late check-out time extended until 3:00 p.m. upon request. 

Book Now

The Westin Harbour Castle
1 Harbour Square, Toronto, ON M5J 1A6

Nestled in the harbour with seamless downtown access, The Westin Harbour Castle, Toronto offers you a serene city escape in the centre of it all. Just minutes away from the TCS Toronto Waterfront Marathon Expo. 

Special Rate: $365

-Complimentary High-Speed Internet Access in guest rooms
-Late check-out time extended until 3:00 p.m. upon request.

Book Now

Hyatt Regency Toronto
370 King Street West, Toronto, ON M5V 1J9

Discover the excitement of Downtown Toronto’s Entertainment District, just steps from the business and financial district and all that makes the city a vibrant destination. With easy access to the Metro Toronto Convention Centre, you can also explore the CN Tower, Rogers Centre, The Art Gallery of Ontario and the Princess of Wales Theatre. Enjoy the fashionable shopping and dining scene within walking distance of our hotel. At the Hyatt Regency, you are immersed in the creative urban energy of Toronto.

Special Rate: $309


Book Now

Novotel Toronto Centre
45 The Esplanade, Toronto, ON M5E 1W2
 

The Novotel Toronto Centre is steeped in our city’s history and is just steps away from the St. Lawrence Market-the heart of the city’s culinary identity for more than a century-legendary architecture, fabulous shopping and other must-see attractions. Afterwards, unwind with a glass of wine or a classic cocktail at Café Nicole Bar + Bistro, then retire to a recently renovated room for truly urban rest and relaxation.

Special Rate: $279

To reserve your room, please call 416-367-8900 or email the reservations team at h0931@accor.com. Let the agent know you’re booking under “TCS Toronto Waterfront Marathon/Canada Running Series room block.”

Elites & Awards

Elite & Awards Info

AWD Program

Adaptive Devices Permitted on Course

  • Recreational wheelchair
  • Push-rim wheelchair (see note below about pace cap)
  • Handcycles (see note below about pace cap)
  • Motorized wheelchairs (permitted in 5K event only)
  • Must not exceed a speed of 5km/hour
  • Must not exceed 40” length x 30” wide

If you would like to use an adaptive device not listed above, please contactinfo@canadarunningseries.com

For more information, click here.

Course Details

All routes travel along paved routes that are closed to traffic. Some areas of the race route include access lanes for local traffic and/or emergency access.

All water stations on course have accessible toilets.

5K

Participants will encounter:

  • Streetcar tracks crossing at some intersections on the course (Dundas, Queen St, King St.)
  • Hairpin turn on University Ave. at Dundas St.
  • Wide hairpin turnaround on Lake Shore Blvd. at Rees
  • A gradual incline moving northbound on Bay St to the finish line

Half Marathon

Participants will encounter:

  • Streetcar tracks travelling south on Bathurst St, including intersections of multidirectional tracks at College St, Dundas St, Queen St, and King St.
  • Hairpin turn at Lake Shore Blvd & Ellis Ave
  • An incline on Lake Shore Blvd just before Jameson Ave
  • A steeper incline and decline going over the Spadina fly-over
  • A gradual incline moving northbound on Bay St to the finish line

Marathon

Participants will encounter:

  • Streetcar tracks travelling south on Bathurst St, including intersections of multidirectional tracks at College St, Dundas St, Queen St, and King St.
  • Hairpin turn on Lake Shore Blvd at Ellis Ave
  • An incline on Lake Shore Blvd just before Jameson Ave
  • A steeper incline and decline going over the Spadina fly-over
  • A gradual incline moving northbound on Bay St leading to the eastbound turn
  • Hairpin turn on Bayview Ave near River St
  • A steeper incline/decline on Eastern Ave, over the Don Valley Parkway (out and back)
  • Streetcar tracks along Queen St E between Woodbine & Maclean
  • Hairpin turn on Queen St at Maclean
  • A gradual incline moving northbound on Bay St to the finish line

Venue Information

The Athletes with a Disability (AWD) Program Tent is located in the northwest corner of our Nathan Phillips Square venue space. This area is provided as a space for AWD program participants to get ready for their race and to leave any alternative assistive devices. Volunteers will be available from this location to escort participants to their start corrals, starting from one-hour to race start. The last volunteer escort will leave the AWD Tent towards the start corrals 20 minutes before race start.

There are accessible toilets in the venue space.

AWD Program Athletes looking for a drop-off location for wheel trans or other transportation service should plan to be dropped off at the north end of Nathan Phillips Square, at Chestnut St and Armoury St.,near 80 Chestnut St.

Stay Connected

Use our official event hashtags #chooseTOrun & #TOWaterfront42K to connect with our virtual race community. Join our TCS Toronto Waterfront Marathon Facebook Event Page and follow us on Instagram @towaterfont42k.